If you kick ass and you know it, clap your hands!

I'm tooting my own horn today!  I lost 3.5 pounds this week, which I believe is the most weight I've ever lost in one week!!  I know it doesn't sound like a lot to some people, but that is a lot for me!  I don't have THAT much weight to lose, so it's almost harder to lose for me than someone who might need to lose a bit more.  I know, poor me, but it IS annoying!  I work out so hard and try to eat healthy and NOTHING!  I stuck to paleo as much as possible and it really helped and I didn't feel hungry at all because I was constantly eating!  I can't promise to stay as strict every week, but I sure am going to try.  Tomorrow I start planning my menu for next week.  :o)