it's the little things

I am having a tough week this week... my body is achy and I am exhausted.  I want nothing more than to eat a darn cheeseburger and fries!  BUT, I came home and ate my stupid healthy chicken and veggies instead.  I just reminded myself on the way home from the gym that it's all those little slip ups that will cause me to gain instead of lose and to feel gross on the beach this summer instead of feeling strong and proud.  It helped... for tonight....